Summative reflection of Box of Uncertainty

At the beginning, my question starts from the influence of a unhappy family, I put memory, Freud and Adler’s theory, transgenerational trauma and future influences into my box of uncertainty.

I interviewed several people to find out their attitudes, but I found it difficult and too heavy to focus on the trauma and every interviewee seems still struggling and confusing, some of them even trapped in depression but didn’t try to reach out for help. I’ve also met similar situation and I know many people won’t step forward to speak for themselves because the broad environment still refuses to admit the suffering of others, so I think being able to give suffering a name and provide care can give people a greater sense of identity. The thinking turned into a “how can” question. “How can we help with those people who feel depressed or anxious but can’t or don’t want to step forward to reach out for professional help?” I know there are already many existed ways, but I really interested in the possibility of the usage of advanced technology in this field. So I did research about ChatGPT and function games and made a questionnaire to find out people’s attitude, I really hope I can find a way to combine the new technology with mental health support in a more acceptable way.

Questionnaire link

https://www.powercx.com/r/zkn94

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